top of page
Search

Scarecrow Workout

Writer's picture: AdminAdmin


This elegant workout will help to prepare your upper and lower body for a great workout.

As an added bonus if you do happen to be working out alone and feel that you dont want anyone encroaching on your "you time." Simply add some loud squawking noises to your routine.

This highly unorthodox method of training has to benefits. Firstly it will help prepare your body for more vigorous exercise and secondly the noises are guaranteed to ward off any normal on lookers.

4 views0 comments

Recent Posts

See All

Dont luck out during lockdown

How to keep yourself illuminated during lockdown. This year has lots of challenges lucking out on lock down should not be one of them....

 Personal training for you and your health goals. 
Safe and effective professional qualified coaches.
Live fitness classes. 
Online classes help maintain your optimal wellness.
Contact your personal trainers.
Join us today
Call: +44 7534 901132
  • Facebook
  • Visit Our Facebook Page
bottom of page