HEALTH AND WELLNESS RETREAT
For more information about health and wellness breaks contact us
A stone’s throw away from the warm golden beaches, inviting coast and crashing waves of the Atlantic sea.
Why you should invest in your health.
You will never regret investing in your health, maintaining a healthy lifestyle not only helps you to become fitter healthier and happier, it enables you to help others.
Taking care of yourself is the least selfish investment you will ever make, you only have one body, and one mind use it wisely.
Enquire today for more information or speak with us online.
We are continuing to improve our services and here is a small example of what we offer if you are curious to learn more please get in touch for upcoming dates and events.
Please enjoy the rest of the website if you have any suggestions for improvements we would love to hear from you.
Lanzarote has an average of more than 300 days of sunshine and between 6-11 hours of sun each day. Rejuvenate and re-energise yourself with a 4 or 7 night stay in a carefully selected luxury villa.
We have a range of activities that will keep you motivated fit and healthy, all food and drink is provided, however if you feel the temptation to sample the local cuisine then there is no pressure to keep to the schedule. Your villa is a short walk away from local shops, cafes, and restaurants that cater for all tastes.
During your down time if you feel the need to explore the island then rest assured we are sure you will find something to keep you entertained. With a generous selection of beach activities, national parks, water and land sport you will be spoilt for choice.
What’s On The Itinerary?
Morning fitness and wellness classes to take full advantage of the beautiful sunrise, classes that promise to raise your body temperature and get your metabolism shifting gears.
On your return you will enjoy a healthy and nutritious breakfast.
Take a few hours to collect your thoughts, soak up the sun, and relax before beginning the next activity.
Some of which include beach games that are fun and interactive, pool games, aqua aerobics, yoga, mini hike across volcano’s unique landscapes, not forgetting cycling across sooth roads that attract thousands of cyclists each year.
What are you waiting for? The only thing you have to lose is sweat!
Escape the rat race and get rid of those winter blues, with sun sea an super food.
Eat well with delicious prepared healthy meals learn how to make quick and healthy meals so that you come away with the tools to keep up your healthy lifestyle.
Take part in optional informal seminars & workshops to help educate yourself about the importance of nutrition, goal setting, and mindset subjects designed to help you come away feeling more confident, energetic and in control of your life.
We cover a range of topic that includes:
Stop emotional eating
Take control of your eating habits
Easy Steps to improve your lifestyle
Overcome obstacles that might have stopped you in the past
Full daily schedule of activities designed to maximise your results and help you change your habits.
No ridiculous fad diets
No unscientific nonsense
No vial blended slime
Just realistic healthy facts and advice that we hope will help you to take away new found confidence.
A program designed to help you achieve maximum results and give you the best chance for long term habit change.
Are you in need or a recharge? Looking to feel refreshed and reinvigorated? Wouldn’t it be amazing if you could have sun-sea and come back feeling motivated and healthier than before you took a break?
Imagine yourself, in the tropical warm weather, the sun high in the sky surrounded by blue sky, far from the blistering cold of winter, surrounded by people who are as motivated as you.
Imagine after an invigorating yet relaxing day of health and wellness activities, after you have enjoyed your nutritionally packed and delicious meal, the evening is yours to explore the nearby town or stroll the short distance from the luxury private villa to the beach gazing into a seemingly endless ocean the embrace of sand beneath your feet.
If that sounds like too much effort you can take advantage of the onsite games room or take a dip and unwind in the pool or Jacuzzi. Watching the stars come out while floating weightlessly while sipping a refreshing healthy beverage is a truly magical experience.
Lanzarote offers the perfect setting for a Health and Wellness retreat, with a stable climate and almost year round sunshine.
Lanzarote is set in the heart of a land described as that of “earth, air, fire and water.” If diving swimming or snorkelling are your idea of fun then the crystal clear waters are perfect for numerous water sports and activities.
Retreats are subject to change, we offer alternative locations for wellness retreats; please get in touch for more information.
The above is an example of our services.
We cater for couples, groups, and single persons.
We believe in quality not quantity
Maximum persons per retreat x 10 limited availability
If you are interested in finding out more please speak with us.
Activates may differ according to circumstance and unforeseen acts of nature.
Mini plunge pool
Multi games room
Not included Flights or Transport
Low cost options available form many locations. Any questions we would be pleased to answer please get in touch and we will usually respond within 24 hours.
Sun screen Factor 50+ is advised.