0

Personal Training -Fitness Classes-  Health And Well Being

  • BOOK A SESSION

    • Health & Wellness Retreat
    • Cardiff Personal Training
    • Class Time Table
  • TESTIMONIALS

    • SERVICES
    • WHAT DOES A PERSONAL TRAINER DO?
    • WHAT IS WELLNESS?
  • WHAT WE DO

    • WELLNESS RETREAT
    • EXERCISE & WORKOUT VIDEO
    • PERSONAL TRAINING
    • RECIPES
    • NUTRITION
    • PROTIEN
    • HEALTH MONITOR
    • BALANCED DIET TIPS
    • DIGESTION
    • SLEEP
    • HEALTH TIPS
    • CARBOHYDRATES
    • FAT
    • GLYCAEMIC INDEX
    • HYDRATION Tips
    • HEALTHY HEART TIPS
    • Health & weight calculator
    • Free Daily Food Tracker
    • WORKOUT PLANNER TAKE CONTROL OF YOU
    • Online fitness video -demo-
    • QUESTION AND ANSWER SECTION
    • RESEARCH & RESOURCE LINKS
  • FIND US

    • ABOUT GM FITNESS
    • STATUTORY RIGHTS
  • VIDEO SITE GUIDE

  • SUBCRIBE HERE

  • PRIVACY POLICY

  • Blog

  • Members

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Healthy Lifestyle Tips
    Search
    Admin
    • Oct 29, 2020
    • 2 min

    Dont luck out during lockdown

    10
    Worried About Working Out?
    Admin
    • Aug 19, 2020
    • 3 min

    Worried About Working Out?

    60
    Why Joining a gym near you could be just the motivation you need to succeed
    Admin
    • Sep 17, 2019
    • 9 min

    Why Joining a gym near you could be just the motivation you need to succeed

    80
    1
    2345
     Personal training for you and your health goals. 
    Safe and effective professional qualified coaches.
    Live fitness classes. 
    Online classes help maintain your optimal wellness.
    Contact your personal trainers.
    Join us today
    Call: +44 7534 901132
    • Facebook
    • Visit Our Facebook Page