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Workout Of The Week- Core |Blast



Workout Of The Week - Core Session

Its the end of the month and nearly time to kick start the begining of a new chapter

Technique: Workout Of The Week – Core Blaster

Instructed by: GM-FITNESS WORKOUT DETAILS Duration:1 min Difficulty:5/5 Equipment: No Equipment Needed Training Type: Resistance Bands

Terms of use: All information provided by GM-FITNESS is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health care advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold GM-FITNESS harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Always seek the advice of your health care professional.

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