How To Get Great Shoulders- Lat Raises



Justin Timberlake may have brought sexy back but no one can deny a well defined set of shoulder boulders speaks volumes,

"I mean seriously what else stands to attention like a strong set of shoulders"

Everyone loves well defined shoulders

Lateral raise might be the best exercise for targeting another key area to make your upper body more impressive-

This video demonstrates how to effectively activate your lateral Deltoids.

Your Deltoids are the muscles that make your shoulders look broader-

Raise your arms straight out to your sides, maintaining your elbow position, until they reach shoulder height avoid going any higher unless you want to activate your traps.

Technique: Lateral Raises - Shoulder Exercise Instructed by: GM-FITNESS

WORKOUT DETAILS Duration:1 min Difficulty:1/5 Equipment: No Equipment Needed Training Type: Cardio Vascular & Toning

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