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How To Get Great Shoulders- Lat Raises

Justin Timberlake may have brought sexy back but no one can deny a well defined set of shoulder boulders speaks volumes,

"I mean seriously what else stands to attention like a strong set of shoulders"

Everyone loves well defined shoulders

Lateral raise might be the best exercise for targeting another key area to make your upper body more impressive-

This video demonstrates how to effectively activate your lateral Deltoids.

Your Deltoids are the muscles that make your shoulders look broader-

Raise your arms straight out to your sides, maintaining your elbow position, until they reach shoulder height avoid going any higher unless you want to activate your traps.

Technique: Lateral Raises - Shoulder Exercise Instructed by: GM-FITNESS

WORKOUT DETAILS Duration:1 min Difficulty:1/5 Equipment: No Equipment Needed Training Type: Cardio Vascular & Toning

There is no copyright infringement intended for any material.

Terms of use: All information provided by GM-FITNESS is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health care advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold GM-FITNESS harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Always seek the advice of your health care professional.

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