How To Warm Up Effectivly
An easy exercise movement to get you warmed up and mobile Give it a try-
Technique: Easy Cardio Workout Instructed by: GM-FITNESS
WORKOUT DETAILS Duration:1 min Difficulty:2/5 Equipment: No Equipment Needed Training Type: Cardio Vascular & Toning
Website:gm-fitness.co.uk Instagram:gmfitness.co.uk Twitter:@GMFITcardiff
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