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Ab Blaster Workout- Abdominal Workout

Looking for a cardio core workout that will help tone and sculpt your core?

Give this abdominal and core workout a go and let us know how you get along.

Ab blaster-High Knee- Body Workout- Abs & Cardio – Exercise - No Equipment -Workout at Home

Abs Blaster Workout-

Elbow to Knee Abs Blaster is an awesome workout for targeting your abdominal muscles this is a effective whole body workout can accelerate your metabolic process, the fast your go the more you glow… give it a go.

You can make this exercise as hard or as easy as you like, the intensity is all down to you.

Technique: Ab Blaster Instructed by: GM-FITNESS

WORKOUT DETAILS Duration:1 min Difficulty:3/5 Equipment: No Equipment Needed Training Type: Cardio Vascular & Toning

Terms of use: All information provided by GM-FITNESS is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health care advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold GM-FITNESS harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Always seek the advice of your health care professional.

Mail: Website: Twitter:@GMFITcardiff #gmfitnesslivethefitlife #gmfitness

Twitter: @GMFITcardiff

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