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Ab Blaster Workout- Abdominal Workout



Looking for a cardio core workout that will help tone and sculpt your core?

Give this abdominal and core workout a go and let us know how you get along.

Ab blaster-High Knee- Body Workout- Abs & Cardio – Exercise - No Equipment -Workout at Home

Abs Blaster Workout-

Elbow to Knee Abs Blaster is an awesome workout for targeting your abdominal muscles this is a effective whole body workout can accelerate your metabolic process, the fast your go the more you glow… give it a go.

You can make this exercise as hard or as easy as you like, the intensity is all down to you.

Technique: Ab Blaster Instructed by: GM-FITNESS

WORKOUT DETAILS Duration:1 min Difficulty:3/5 Equipment: No Equipment Needed Training Type: Cardio Vascular & Toning

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