Search

Speed Bag Workout- Cardio Exercise



If you have started you new years resolution give this exercise a twirl its great for working up a sweat and getting those arms in shape.

Giant Speed Bag this is a effective whole body workout, the fast your go the more you glow… give it a go.

You can make this exercise as hard or as easy as you like, the intensity is all down to you.

Technique: Giant Speed Bag Workout Instructed by: GM-FITNESS

WORKOUT DETAILS Duration:1 min Difficulty:3/5 Equipment: No Equipment Needed Training Type: Cardio Vascular & Toning

Terms of use: All information provided by GM-FITNESS is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health care advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold GM-FITNESS harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Always seek the advice of your health care professional.

Mail: thegmfitness@googlemail.com Website: https://www.gm-fitness.co.uk/

Website:gm-fitness.co.uk Instagram:gmfitness.co.uk Twitter:@GMFITcardiff

Instagram:gmfitness.co.uk #gmfitnesslivethefitlife #gmfitness

Twitter: @GMFITcardiff

Thank you for taking the time to view our content. We would love you to subscribe to our channel.

#cardioblast #cardioexxercise #cardioworkout #fatblast #fatburnworkout #butfat #burnfatfast #cardiotraining #cardioathome #homeworkout #cardiohome #homeworkout #workout #timetoworkout

1 view
  • Visit Our Facebook Page