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Hitt Workout - Get Ready To Sweat



Get ready to Hit it its - Cardio workout- Time Lateral Section

Time to kick get motivated.

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It’s time to exercise burn some calories “technically they are converted to C02 but who cares”! lets shift those proton, and make some sweat. Effective at targeting your upper body muscles, burning calories, strengthening muscles and improving you’re over all fitness.

You can make this exercise as hard or as easy as you like, the intensity is all down to you.

Technique: Cardio Workout – lateral Section

Instructed by: GM-FITNESS

WORKOUT DETAILS

Duration:1 min

Difficulty:5/5

Equipment: No Equipment Needed

Training Type: Cardio Vascular & Toning

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Cast: Melissa: Elite Personal Trainer & GM-FITNESS

VIDEO EDITING: Gareth M/GM-FITNESS

Author: GM-FITNESS

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Please check out our home page: www.gm-fitness.co.uk

#hittworkout #getreaytosweat #cardioworkoutonline #getmotivated #htiworkouts

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