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Hitt Workout - Get Ready To Sweat

Get ready to Hit it its - Cardio workout- Time Lateral Section

Time to kick get motivated.

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It’s time to exercise burn some calories “technically they are converted to C02 but who cares”! lets shift those proton, and make some sweat. Effective at targeting your upper body muscles, burning calories, strengthening muscles and improving you’re over all fitness.

You can make this exercise as hard or as easy as you like, the intensity is all down to you.

Technique: Cardio Workout – lateral Section

Instructed by: GM-FITNESS


Duration:1 min


Equipment: No Equipment Needed

Training Type: Cardio Vascular & Toning

Terms of use: All information provided by GM-FITNESS is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health care advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold GM-FITNESS harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Always seek the advice of your health care professional.

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CONTACT: Business Inquires


Blog Page: BLOG

Twitter: @GMFITcardiff




Cast: Melissa: Elite Personal Trainer & GM-FITNESS



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#hittworkout #getreaytosweat #cardioworkoutonline #getmotivated #htiworkouts

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