Search

Gluteus Minimus Worked To The Maximus



Its time to break a sweat again, are you ready?

Thank you for watching please subscribe.

Abductor & Adductor are very effective at targeting your muscles on that control the inward and outward motion of your legs, targets small muscles of the gluteus minimus, burning calories, strengthening muscles and improving your over all fitness.

You can make this exercise as hard or as easy as you like, the intensity is all down to you.

Technique: Abductor & Adductor

Instructed by: GM-FITNESS

WORKOUT DETAILS

Duration:1 min

Difficulty:1/5

Equipment: No Equipment Needed

Training Type: Cardio Vascular & Toning

There is no copyright infringement intended for any material.

Terms of use: All information provided by GM-FITNESS is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health care advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold GM-FITNESS harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Always seek the advice of your health care professional.

GM-FITNESS feel excited to sharing our passion for health and wellness with you and your friends.

We would love you to enjoy our content and appreciate your support.

Please motivate others and share our links:

Thank you we appreciate your time.

Business Inquires

Mail: thegmfitness@googlemail.com

Website: https://www.gm-fitness.co.uk/

LINKS BELOW: BLOG

Website:gm-fitness.co.uk

Instagram:gmfitness.co.uk

Twitter:@GMFITcardiff

Social links:

Instagram:gmfitness.co.uk

#gmfitnesslivethefitlife

#gmfitness

Twitter: @GMFITcardiff

Cast: Melissa: Elite Personal Trainer & GM-FITNESS

VIDEO EDITING: Gareth M/GM-FITNESS

#AbductorAdductor #AbductorAdductorexercises #Abductorexercise #Adductorexercise #gluteusminimus #workthatbutt #bottomexercise

0 views

Recent Posts

See All

Dont luck out during lockdown

How to keep yourself illuminated during lockdown. This year has lots of challenges lucking out on lock down should not be one of them. This year has definitely had its challenges that can aid to hampe

  • Visit Our Facebook Page
Fitness for your lifestyle when you want it and when you need it.
 Personal training 
Online safe and effective no fuss no hassle
live fitness classes designed to help maintain your optimal wellness
Contact your professional personal trainers
Join us today
Call: +44 7534 901132