How to Workout you abs:
V-Sit & ABS workout- Abdominal- Stomach- Core - No Equipment -Workout at Home
V-sits & ABS Crunch this exercise is very effective at improving your abdominal muscles, this is a great exercise to help improve your mid section and help develop stomach strength, burn calories and could help develop a flatter stomach. Technique: V-sit ABS
Instructed by: GM-FITNESS
WORKOUT DETAILS Duration:1 min Difficulty:2/5 Equipment: No Equipment Needed Training Type: Cardio Vascular & Toning
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