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Side step squats are great for working the legs and the bottom. Technique: Hamstring Workout- Hamstring Raises Instructed by: GM-FITNESS
WORKOUT DETAILS Duration:1 min Difficulty:1/5 Equipment: No Equipment Needed Training Type: Cardio Vascular & Toning
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Cast: Melissa: Elite Personal Trainer & GM-FITNESS VIDEO EDITING: Gareth M/GM-FITNESS
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