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Technique: Push Up Thrusters
Workout Training At Home
Gym workout for winners
Male Fitness
Female Fitness
Best home workout
Personal Training
Instructed by: GM-FITNESS
WORKOUT DETAILS
Duration:1 min
Difficulty:3/5
Equipment: No Equipment Needed
Training Type: Cardio Vascular & Toning
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Cast: Melissa: Elite Personal Trainer & GM-FITNESS
VIDEO EDITING: Gareth M/GM-FITNESS
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