3, 2, 1, Engage Thrustsers!- No Equipment at Home workout

Thank you for watching please subscribe

As a subscriber you get up-to-date information on new videos we are posting.

Technique: Push Up Thrusters

Workout Training At Home

Gym workout for winners

Male Fitness

Female Fitness

Best home workout

Personal Training

Instructed by: GM-FITNESS


Duration:1 min


Equipment: No Equipment Needed

Training Type: Cardio Vascular & Toning

There is no copyright infringement intended for any material.

Terms of use: All information provided by GM-FITNESS is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health care advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold GM-FITNESS harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Always seek the advice of your health care professional.

Home Page: BLOG


CONTACT ME: Business Inquires


Home Page: BLOG

Twitter: @GMFITcardiff

Social links:




Cast: Melissa: Elite Personal Trainer & GM-FITNESS



Thank you for watching

Please check out our home page:

#httpswwwgmfitnesscouk #gmfitnesscardiff #gmfitnesscardiffpersonaltraining #cardiffgymgmfitness #howtopushup #howtothrusters #totodothrusters #howtodopushups #whatdopushupsdo #workoutwithgmfitness #trainingwithgmfitness #personaltraininggmfitness

1 view0 comments

Recent Posts

See All

Dont luck out during lockdown

How to keep yourself illuminated during lockdown. This year has lots of challenges lucking out on lock down should not be one of them. This year has definitely had its challenges that can aid to hampe

  • Visit Our Facebook Page
Fitness for your lifestyle when you want it and when you need it.
 Personal training 
Online safe and effective no fuss no hassle
live fitness classes designed to help maintain your optimal wellness
Contact your professional personal trainers
Join us today
Call: +44 7534 901132