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One Minute HIIT Body Blaster

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It its nearly the session to jump for joy so we thought we would lend a hand.

How to get fit fast, that easy just workout with our online segments, you can improve your health and well being in just a few minuets a day get motivated with GM-FITNESS.

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Technique: BURPEE & JUMP SQUAT Workout Challenge Gluteus Thighs Abs Training At Home Gym workout Female Fitness Best home workout Personal Training GM-FITNESS

WORKOUT DETAILS Duration:1 min Difficulty:3/5 Equipment: No Equipment Needed Training Type: Cardio Vascular & Toning

There is no copyright infringement intended for any material. Terms of use: All information provided by GM-FITNESS is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health care advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold GM-FITNESS harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Always seek the advice of your health care professional.

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Cast: Melissa: Elite Personal Trainer & GM-FITNESS VIDEO EDITING: Gareth M/GM-FITNESS Thank you for watching

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