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As a subscriber you get up-to-date information on new videos we are posting. Technique: Warm Up- full body Workout Training At Home Gym workout Female Fitness Best home workout Personal Training GM-FITNESS
WORKOUT DETAILS Duration:1 min Difficulty:1/5 Equipment: No Equipment Needed
Training Type: Cardio Vascular & Toning
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Cast: Melissa: Elite Personal Trainer & GM-FITNESS VIDEO EDITING: Gareth M/GM-FITNESS Thank you for watching