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AB & CORE WORKOUT



AB & Thigh Workout - Exercise

1-Minute How to target your abs and thighs- Cardio Workout - No Equipment at Home | SELF

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Technique: High knees

Workout

Training At Home

Gym workout

Female Fitness

Best home workout

Personal Training

GM-FITNESS

WORKOUT DETAILS

Duration:1 min

Difficulty:1/5

Equipment: No Equipment Needed

Training Type: Cardio Vascular & Toning

There is no copyright infringement intended for any material.

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Cast: Melissa: Elite Personal Trainer & GM-FITNESS

VIDEO EDITING: Gareth M/GM-FITNESS

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#abs #absandthights #abexercise #howtoworkabs #bestabworkout #howtoworkyourabs #greatabsworkout #howtotargetyourcore #absandcoreworkout #getbettercore #improvemyabs #tonemystomach

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