Search

How to Exercise Correctly- Back Extensions



Do you have a strong erection?

No need to blush I am referring to your back muscles.

Back extensions are a great exercise for building strength in the muscles that help to keep your spine in its correct position and support your posture.

These muscles are known as the erector spinae and are responsible for keeping you erect.

Everyone loves an erection so keep these muscles strong.

#backextentions #howtobackextensions #backextention #backextension #errection #strongerrection #howtoexercisecorrectly #doyouhaveastrongerrection #erectorspinae #posturemuscles #improveyourposture

0 views
  • Visit Our Facebook Page
Home fitness 
 Personal training for you
Online safe and effective no fuss no hassle
live fitness classes designed to help maintain your optimal wellness
Live training with professional personal trainers
Call: +44 7534 901132