Stretch & Core
Stretch & Core Develop your midsection improve your fitness and overall health
Service Description
Stretch & Core Mixed variations of movements taken from yoga, pilates and flexibility movements. This class is designed to improve your core strength while improving your flexibility overall strength health and wellness. Who is Stretch & Core for? Stretch and Core classes are designed for anyone who wants to build upon there fitness core strength and flexibility. Suitable for beginners.
Upcoming Sessions
Cancellation Policy
Friendly reminder we politely remind all members and service users that we have a 24 hour cancellation policy. Please remember to inform a member of GM-FITNESS if you are unable to attend an appointment. By using Services of GM-FITNESS you acknowledge you are solely responsible for maintaining appointments and agree to pay for missed appointments. If you are a member please book classes you intend attend, spaces are limited and we love to see regular faces and not empty spaces. By using our services you agree to these terms.
Contact Details
+ 07534901132
1garethmyles@googlemail.com
Wellington House, Wellington St, Cardiff CF11 9BE