PERSONAL TRAINING CARDIFF
PERSONAL TRAINING AT YOUR HOME IN CARDIFF
Are you looking for a personal fitness secdule that fits arround you and your time scale? Do you have limited time but want maximum results? Do you live in Cardiff or the surrounding area?
We offer the perfect soloution for you to hire a professional personal trainer to visit you at home.
Are you looking to hire a friendly qualified experienced personal trainer book here or call us for more infomation.
Why Choose GM-FITNESS?
We offer both male and female personal trainers to help you realise your potentual.
Choose from one of our male or female personal trainers.
We are highly qualified and professional.
Our aim is to keep you motivated.
TRAINING THAT IS RIGHT FOR YOU
We offer you professional, one-to-one training, group sessions, nutrition and fitness advice, and that all important motivation that will push you to challenge yourself to ensure maximum results.
We are committed to helpinng you become the best you can be, we offer the most up to date and effective advice and training methods.
We believe you will find our enthusiasm and dedication second to none. We do not believe ione-size-fits-all, you are unique.
WHATEVER YOUR GOAL WE CAN HELP
Your guided training is the most effective way to achieve your health and wellness goals.
The gym can be a daunting place for beginners and even people who have been training for years can find themselves stuck in a rut and struggling to improve or stay motivated.
There are a dizzying range of magazines and online articles full of fad training tips and wonder workouts. We dont subscribe to fad. Instead we provide simple professional guidance, effective training that helps to create optimum results let us take the guess work out and help you maximize your workout.
We focus on you:
- Healthy and sustainable weight
- Toning, shaping and physique sculpture
- Increase your strength and power and build muscle
- Optimise overall Fitness through Cardiovascular and Aerobic Training
- General health and fitness, lowering blood pressure and boosting energy levels
- Injury Rehabilitation, correcting muscular imbalances and improving flexibility
PERSONAL TRAINING
Created to help you stay focused.
HOME TRAINING SERVICE - Enquire for details
Whether you are a member of a gym or would just preferyour fitness training in the comfort of your own home at a time convenient to you we are happy to help.
Sessions generally last an from 30-45 min and are tailored to your specific needs.
RETURN & REFUND POLICY
24hour cancellation policy
We require 24 hours notice to reschedule sessions.
We want you to get the most out of your training.
You may change your sessions without charge within this time frame, any later notification will result in the client being charged for the missed training session.