Admin
Jan 8, 20191 min
How to work your butt easily-
If it’s a great butt you are looking for and squats are not your thing try this back side workout that is easy enough for anyone to try.
How to tone you ass without squats, this is effective at developing glutes while reducing impact on your joints.
You can make this exercise as hard or as easy as you like, the intensity is all down to you.
Technique: Tone You Glutes
Instructed by: GM-FITNESS
WORKOUT DETAILS
Duration:1 min
Difficulty:1/5
Equipment: No Equipment Needed
Training Type: Cardio Vascular & Toning
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