Admin
Jan 22, 20192 min
Justin Timberlake may have brought sexy back but no one can deny a well defined set of shoulder boulders speaks volumes,
"I mean seriously what else stands to attention like a strong set of shoulders"
Everyone loves well defined shoulders
Lateral raise might be the best exercise for targeting another key area to make your upper body more impressive-
This video demonstrates how to effectively activate your lateral Deltoids.
Your Deltoids are the muscles that make your shoulders look broader-
Raise your arms straight out to your sides, maintaining your elbow position, until they reach shoulder height avoid going any higher unless you want to activate your traps.
Technique: Lateral Raises - Shoulder Exercise
Instructed by: GM-FITNESS
WORKOUT DETAILS
Duration:1 min
Difficulty:1/5
Equipment: No Equipment Needed
Training Type: Cardio Vascular & Toning
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