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Dec 8, 20181 min
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Side step squats are great for working the legs and the bottom.
Technique: Hamstring Workout- Hamstring Raises
Instructed by: GM-FITNESS
WORKOUT DETAILS
Duration:1 min
Difficulty:1/5
Equipment: No Equipment Needed
Training Type: Cardio Vascular & Toning
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Cast: Melissa: Elite Personal Trainer & GM-FITNESS
VIDEO EDITING: Gareth M/GM-FITNESS
Author: GM-FITNESS
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