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Dec 6, 20181 min

3, 2, 1, Engage Thrustsers!- No Equipment at Home workout

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Technique: Push Up Thrusters

Workout Training At Home

Gym workout for winners

Male Fitness

Female Fitness

Best home workout

Personal Training

Instructed by: GM-FITNESS

WORKOUT DETAILS

Duration:1 min

Difficulty:3/5

Equipment: No Equipment Needed

Training Type: Cardio Vascular & Toning

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Cast: Melissa: Elite Personal Trainer & GM-FITNESS

VIDEO EDITING: Gareth M/GM-FITNESS

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