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Dec 5, 20181 min

One Minute HIIT Body Blaster

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It its nearly the session to jump for joy so we thought we would lend a hand.

How to get fit fast, that easy just workout with our online segments, you can improve your health and well being in just a few minuets a day get motivated with GM-FITNESS.

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Technique: BURPEE & JUMP SQUAT
 

 
Workout Challenge
 

 
Gluteus
 

 
Thighs
 

 
Abs
 

 
Training At Home
 

 
Gym workout
 

 
Female Fitness
 

 
Best home workout
 

 
Personal Training
 

 
GM-FITNESS

WORKOUT DETAILS
 

 
Duration:1 min
 

 
Difficulty:3/5
 

 
Equipment: No Equipment Needed
 

 
Training Type: Cardio Vascular & Toning

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Cast: Melissa: Elite Personal Trainer & GM-FITNESS
 

 
VIDEO EDITING: Gareth M/GM-FITNESS
 

 
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