Outdoor Mixed Fitness
Cardiff bootcamp exercise classes, meeting new people and create new friends while you improve your cardiovascular health, strength and fitness.
4 sessions per month with our diverse fitness methoids you will enjoy the supportive high energy atmosphere of gm-fitness classes.
The perfect way to improve or maintain a healthy level of fitness while helping to keep you motivated.
Join our mixed group suitable for beginners and advanced levels of fitness.
Bootcamp in your local area.
Who is the fitness class aimed at? Men and woman
Monday 6:30PM -7:15PM
Saturday 8:30AM- 9:30 AM
Why join our Bootcamps? Bootcamps are a perfect way to help you to lose weight, tone up, increase your fitness, relieve stress, gain strength, increase endurance, and make new friends.
Where are Bootcamps taken? Bootcamps take place in Penarth, Cardiff and Barry.
“contact us for more details.”
Cardiff Bootcamp have a mix of fitness levels and abilities, no shouting here, just a fun and effective alternative to conventional gym based workouts.
What to expect during your Bootcamp, never get bored of the same mundane routine, our Bootcamps incorporate a mix of fitness disciplines, these include, box fit, circuits, body weight exercises, combining endurance, fitness and strength training, band work, kettlebells running, core work.
We would love you to join us.
Price indicated is per month managed by a professional personal trainer in Cardiff.