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Workout Time - Resistance And Body Weight



Mixed Body Weight Workout- Workout With me

Its time to workout for this session you will need a mat, resistance band a smile and some enthusiasm.

RESISTANCE BANDS WORKOUT-Workout at Home

Join me as I workout with a mix or body weight exercises and resistance bands. This exercise session is suitable for beginner and seasoned fitness enthusiasts because the pace it entirely down to you.

Technique: Mixed Workout Instructed by: GM-FITNESS

WORKOUT DETAILS Duration:1 min Difficulty:5/5 Equipment: No Equipment Needed Training Type: Cardio Vascular & Toning

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Terms of use: All information provided by GM-FITNESS is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health care advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold GM-FITNESS harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Always seek the advice of your health care professional.

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#mixedworkout #workoutfromhome #awesomeworkout #bodyweightvresistance #resistancevbodyweight

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