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Workout Time - Resistance And Body Weight



Mixed Body Weight Workout- Workout With me

Its time to workout for this session you will need a mat, resistance band a smile and some enthusiasm.

RESISTANCE BANDS WORKOUT-Workout at Home

Join me as I workout with a mix or body weight exercises and resistance bands. This exercise session is suitable for beginner and seasoned fitness enthusiasts because the pace it entirely down to you.

Technique: Mixed Workout Instructed by: GM-FITNESS

WORKOUT DETAILS Duration:1 min Difficulty:5/5 Equipment: No Equipment Needed Training Type: Cardio Vascular & Toning

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