If you are absent of a dip bench have no fear this triceps workout requires no equipment - Try this awesome arm exercise that offers an alternative to bench dips and equally effective.
Triceps dips are a great way to work your arms. Hello and welcome to GM-FITNESS
Thank you for taking the time to view our content. We would love you to join us on our fitness journey our aim is to inspire and motivate you to feel better and take more positive action.
Joining our channel would mean a lot to us, we hope you enjoy our videos even the shaky out of focus ones.
We would love you to enjoy our content and appreciate your support.
Please help motivate others and share our links: Thank you we appreciate your time.
We welcome you to subscribe today.
Site links below please help us grow by following and sharing:
LINKS BELOW: BLOG
Website:gm-fitness.co.uk Instagram:gmfitness.co.uk Twitter:@GMFITcardiff
Thank you for taking the time to view our content. We would love you to subscribe to our channel.