Our Prices

Initial consultation - £10
A one to one health assessment and fitness analysis to assess the wants and needs of the individual lasting approximately 30-40 minutes.

Per session - £30-35
A session usually lasts for an hour and includes a warm up and stretches. Everyone is different and we will vary the training according to your goals and ambitions, age, fitness level, past injuries and muscular strength. We make sure you achieve maximum results for your efforts!

Nutrition advice

Basic Individual Plan - £55
Extensive Plan - £100

'Get in shape in the New Year' - Special Offer

£50 off a block booking of ten sessions made during Jauary 2011.

We can make make some really positive changes to your fitness and physique in just a few weeks good training. The normal price for 10 one hour sessions would be £300 but it's £250 with this offer.

Call us to book today as availability is limited!

Group Sessions

What better way to motivate yourself than with a friend or your partner, challenge and encourage one another to do more? Group training can be a fun and challenging way to get fit have fun and feel great! You're more likely to stick to your goals with the support and challenge of having a training partner to get you through the tough times when you need that extra bit of motivation and drive!

We offer group training to couples and groups at a discounted price.

We will happily cater for large or small groups and further discount applies for larger groups. All offers are subject to terms and conditions and payment must be in advance for discounted packages

Another benefit to our service is that we can come to a location of your choice and at a time to suit you.

£40+ Subject to group size

Subject to terms and conditions
Prices for home visits may vary due to location.